Pilates Instructor
Move with
intention.
Personalised Pilates sessions to help you find your alignment, strengthen the right muscles, and move with ease in everyday life.
About Me
Hello, I'm Sharon
A Sydney-based movement instructor specialising in Pilates, with a growing practice in yoga and sound healing.
My approach is centred around helping you build strength, improve body awareness, and move with intention. I create sessions that are supportive, considered, and gently challenging — so you can progress in a way that feels both sustainable and empowering.
With a background in Reformer and Mat Pilates, and ongoing training in yoga and sound healing, I take a holistic approach to movement — supporting not just how you move, but how you feel.
Whether you're just getting started or looking to deepen your practice, I'm here to help you feel stronger, more balanced, and more connected to your body.
What I Offer
Sessions crafted for you
Every session is thoughtfully designed to meet you where you are — and take you where you want to go.
1:1 Private Session
One-on-one sessions fully tailored to your body, goals, and pace. The most personalised way to find your alignment and progress at your own rhythm.
1:2 / 1:3 Semi-Private
Intimate sessions for two or three. Bring a friend and share the experience while still receiving focused, personalised attention and guidance.
Coming Soon
Yoga
A mindful movement practice to complement your Pilates journey — building flexibility, breath awareness, and a deeper connection to your body.
Sound Bath
An immersive sound healing experience using singing bowls and resonant instruments to guide you into deep rest and restoration.
Get in Touch
Let's start your journey
Have questions or ready to book? Fill out the form and I'll get back to you within 24 hours.